Classes | Indigo Waters Counseling

Re-connecting with Your 21st Century Adolescent

In this crazy world, learn to stay connected with you child. A workshop specifically for parents of adolescents, targeted at helping today’s parent understand the different world our teenage children are entering. With each passing decade, our culture is becoming even more dynamic that ever, and at Indigo Waters we are striving to help you both grasp and deal with the social and cultural pressures your child is encountering. A five-week, 10-hour workshop that will help you both re-connect and stay connected with your child.

Adjusting to Motherhood

At Indigo Waters, we know your child is everything to you. But it’s the toughest job in the world, the lifestyle changes are breathtaking, and the tendency is to ignore your mental and physical health for lack of time. Our weekly drop-in luncheons, in a baby-friendly environment with child care available, are specifically designed to help you learn new ways to both structure and support the healthy life you need to live – for both you and your baby.

Stress and Anxiety Buster Clinic for Students

Helping your student achieve everything possible from school and outside activities, Indigo Waters has developed this intense, but fun, series of strategy workshops to help your student deal with today’s fast-paced pressures. In five weeks, your teen will learn the tools needed to deal with the stress of a rapidly growing workload. Designed specifically for students, the classes teach real-time tools and deliver take-away skills from every session. At Indigo Waters, we’ve focused this workshop to help your student get organized, develop needed time management skills, and to learn to decompress both anxiety and stress levels.

Gentle Reminder Clinic

Designed for parents of children 4-12 years old, our goal is to help you learn to stay calm and parent on. It’s really OK to admit that you may need some help or guidance with how to handle the difficult situations, inappropriate behaviors, and the seemingly ever-increasing conflicts with your child. At Indigo Waters, we know that help is not easy to find in our area, so we’ve started this 5-week workshop to give parents simple, effective, and easy to remember strategies to regain control. It’s all about re-learning to resolve conflicts through both trust and the inherent loving relationship you already have with your child. So much happens during this critically important age range, and we want you to know we’re here to help, so please contact us for more information.

A place to start, or to continue.

Sometimes, working with a counselor one-on-one can be a step that is just too hard to take.

We understand. The reasons are as varied and as unique as we all are – it can seem difficult to face potential issues in such a focused setting, the financial burden can be too great, the schedules never seem to work with today’s hectic lifestyles.

At Indigo Waters, we know that getting a start on improving mental health and gaining a sense of control in your life simply cannot wait. So we’ve developed a series of affordable classes and workshops – held in a empathetic, supportive setting – that can serve to ease your transition into a more wellness-focused approach to dealing with today’s difficult issues.

Our group offerings are also a great place to simply expand your knowledge. Whether you’re a new, or soon-to-be parent adjusting to dealing with an infant or a small child; an adolescent overwhelmed by both social or school-related stress and time management issues; or the parent of a teenager looking for a way to stay connected in this new age – at Indigo Waters we are constantly striving to offer the interactive, empowering classes and workshops our community needs to successfully take on the challenges we’re all faced with.

We’re always developing new topics, and starting new sessions, so send us an email and we’ll keep you up-to-date on our schedule.